How to avoid an exercise a plateau
Wednesday, January 12, 2011
Day: 12, Calories: 0, P90X Legs & Back
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Daily Note:
Could not sleep last night. So I did shoulders and arms.
Today another cold day. Don't think I will go running so a great day to do legs n abs
Workout
P90X Legs & Back
Status: Completed
Workout
P90X Ab Ripper
Status: Completed
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